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Yoga at alinea

May 2019

As part of our enhanced People Offer for 2019, and to coincide with Mental Health Awareness Week, we held the very first session of our new Yoga classes this morning to provide our team with an activity to help balance their minds and bodies.

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Meditation session at alinea

May 2019

Following the success of last week’s ‘Mental Health Week’ activities, today we took time out to learn about mindfulness and meditation as methods of enhancing our psychological wellbeing. We were delighted to be joined by Subjit Jassy, a Lionheart ambassador, who talked to us about the importance of resetting our ...

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Mental Health Awareness Week

May 2019

It’s Mental Health Awareness Week and at alinea we have been focusing our attention on understanding, managing and maintaining good psychological wellbeing. We were delighted to be joined by Vimbai Egaru, Head of Mental Health Transformation in NHS England, and clinical therapist, for an informative session which included tips on ...

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